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"HEALTHY AND HAPPY FROM HEAD TO HEART" features ten
songs that can be used by families and schools as an
educational tool. These lively tunes and
catchy lyrics promote skills for building good physical and emotional health.
Song titles include: "HEALTHY AND HAPPY ME", "IF MY HEART COULD TALK", "FOOD POWER", "SLEEP AND REST", "MY FEELINGS", "SELF-CONTROL", "KINDNESS", "GETTING ALONG WITH OTHERS", "MY BRAIN IS MY COMPUTER", and "YES I CAN!"
Children and the adults in their lives are
reminded to eat nutritious
foods,
exercise, rest, practice self-control, and be kind to others. "My Brain Is My Computer" stresses the importance of filling
the brain with good information in order to make good decisions.
Songs can be purchased individually as digital
downloads or on CD.
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