"YES I CAN"

REFRAIN
Yes I can! Yes I can! Yes I can!
Yes I can ! Yes I can! Yes I can!
Yes I can do most anything,
If I try and I practice and say,
"YES I CAN!!

VERSE 1
Yes, I can be healthy and happy each day,
If I learn what to do and I know what to say.
I'll make the right choices,I'll have self control.
I'll do what it takes.Yes, I'll reach my goal!

VERSE 2
I'll eat healthy foods and I'll exercise.
I'll get enough rest and I'll be extra nice.
When I'm feeling angry or lonely or scared,
I'll do something positive.
I'll be prepared!

VERSE 3
Sometimes I don't do everything that I should,
But I know I'd feel better if only I would.
So I keep working harder and harder each day,
And I program my brain,
With these words that I say...

Words and music by Beth W. Hebert
Copyright 2004