"SLEEP AND REST" REFRAIN Sleep and rest, Everybody needs some sleep and rest. Sleep and rest, To help my body grow. Time to rest. Time to be still and quiet. I close my eyes, Then to dreamland I will go. VERSE I always feel much better, When I have rested well. I laugh and play, And have more fun, And everyone can tell, When I get a lot of... Words and Music by Beth W. Hebert Copyright 2004